Site Logotype

Our latest Blog Posts

May 14, 2025June 3, 2025
How Executive Function Coaching for Adults Creates Harmony, Productivity, and Freedom
May 12, 2025June 3, 2025
Navigating Festival Overwhelm
An image of a woman looking thoughtful with a background of a drawing of a brain left half in black and right half in colour with writing underneath saying It's OK to Just Go Through the Motions When Building New Behaviours
January 16, 2025January 16, 2025
It’s OK to Just Go Through the Motions When Building New Behaviours
December 6, 2023February 9, 2026
Protected: Book of Everything™
June 30, 2023January 15, 2025
The ADHD “scandal” my thoughts on the Panorama ADHD documentary
April 30, 2023December 17, 2024
Looking to find a life coach? Here’s what you need to know…
April 1, 2023December 17, 2024
Why are female ADHD symptoms so frequently missed and undiagnosed?
February 1, 2023December 17, 2024
How to procrastinate less (without forcing yourself to just “do it”) if you’re an ADHD woman
January 2, 2023December 17, 2024
Could NOT setting resolutions be the ultimate act of Self Care this year?
December 30, 2022April 7, 2024
What’s REALLY going on when setting goals makes you want to run and hide…
September 21, 2022April 7, 2024
How to use Self Trust to build a rewarding and fulfilling life
June 16, 2022April 7, 2024
Is it Impostor Syndrome or being out of your comfort zone?
Load More

Stay in touch with me

Subscribe to my Newsletter

Receive ADHD news and tips straight to your inbox

Or

JOIN MY FREE FACEBOOK COMMUNITY

About

My community is a welcoming and supportive space for women with ADHD. Whether you’re diagnosed, are seeking a diagnosis, or suspect you may be neurodivergent, this is a place where you can find understanding, resources, and support from someone who truly understands your journey on a personal level.

Menu

Coaching

Contact Info.

2026

 © Charlotte Dover | All Rights Reserved.